Hit Refresh Week Meal Plan

• A full categorized grocery list for shopping 
• 37 Pages
• 7 days of Recipes
• Macronutrient Tips
• 5-6 Recipes a day
  
• Some Recipes Repeated for your convivence 
• Macro Count on each Recipe/Snack
• For Busy Schedules
• Includes meat, non vegan, but can be replaced or removed for a vegan option

This weekly meal plan is a fresh start to your week! For those really wanting to eat healthy, but don't know where to start, I've got you covered.     

It is designed for on the go snacks, and quick and efficient recipes for busy moms.  

Meals like Protein Peanut Butter Waffles, , Crunchy Spicey Tuna, Turkey Burger with Sweet potato fries, plus Late Night Sanity Treats!  Healthy Carbohydrates, Fats and Proteins are all included in each meal, to help you feel full and satisfied!

Perfect for anyone wanting to lose weight and tone up, or maintain, while following my work out guides.

*All guides are digital ebooks available instantly worldwide. Compatible on all devices - Android, iPhone, iPad, Kindle, Nook, Computer, Mac.

Since this file cannot be returned, unfortunately I cannot issue any refunds.